Carole Shashona is many things. She is a Best-Selling Author. She is an expert of Grandmaster teachings and meditation. She is a designer of PopArtisan jewelry. She was mentored by Andy Warhol, who taught her street style, and she used that to consult and mentor many Fortune 500 companies. 

She works one-on-one with clients and retailers to discover and ignite their inner Goddess. But more than anything, Carole Shashona is the originator of Mind, Body, & Style©. Making sure that each and every person she teaches, finds their inner Goddess, and cultivates their very own individual glamour, “Inside & Out.”

  • Stiletto Heals Wellness is for everyone

    Each week, Carole Shashona shares her wisdom to enchant the senses, enlighten the mind, and to uplift the heart. Stiletto Heals Wellness is at the heart of integrative wellness. For the latest things in all things mind, body, glamour, and food, follow the Stiletto Heals Podcast on Apple Music and Spotify. After each episode airs, check back here for additional meditations, recipes, style tips, and more.

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Listen to: Meditating into Freedom

It’s the week of July 4th, Goddesses, and it’s time to talk about freedom. Do you feel trapped in your life? Whether it be your career, your relationship, your self-esteem; many people feel trapped and are searching for a way to truly free themselves of the stress and negativity that occupy their spirits. As Independence Day is upon us, a day celebrating freedom, I want to talk about how to be free inside. In this episode of Stiletto Heals, I'll guide you how to meditate into your own freedom.

Blessings,
CShashona


The After Talk -
Retreat Chic:
A Wellness Adventure

Carole Shashona’s podcast will uplift to enlighten you each week, with helpful tips, allowing you to keep your positive energy flowing throughout your day.

Enjoy and listen to The After Talk - our next week’s backstage preview. Liked what you heard? Tell your friends and join us at Stiletto Heals Tea Table next week.


Enjoy listening to Stiletto Heals Podcast and subscribe to The Kitchen Goddess Recipes

Grandmaster to Glamour

Each week, Carole Shashona hosts a lively tea table about mind, body, glamour, and food in her signature PopArtisan style.

Onstage

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The View

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CBS Morning Show

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Fashion Emergency

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MTV

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The Style Channel

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The Travel Channel

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QVC

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Onstage * The View * CBS Morning Show * Fashion Emergency * MTV * The Style Channel * The Travel Channel * QVC *